Tuesday, November 7 • 9:00am - 9:50am
Bounce, Push, Pull! Rebounding with Resistance Training

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Experience a cardio/strength interval that combines the low-impact cardio benefits of the JumpSport rebounder with the muscle strengthening of resistance tubing. This compact workout utilizes space and time with boundless ideas for effective fitness programs!

avatar for Pam Powers

Pam Powers

Owner, Physical Powers
Physical Powers, LLCEducational consultant · February 1, 2017 to present · Houston, Texas

Tuesday November 7, 2017 9:00am - 9:50am
MPR RAC 133 Court 4 LCCC

Attendees (6)